Eat Well ~ Live Well by Tanya
Private
12 members
$9/month
Plant-based weight loss through behaviour change 🌱
🆓 Free 7-day trial
✅ By Tanya Pink Starch Solution® Certified Instructor.
I lost over 114 lbs 💃 By learning to work with my behaviour instead of against it 🌱
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What’s happening right now in Eat Well ~ Live Well?
Members and myself are experimenting with Mary’s Mini from The Starch Solution by Dr. John McDougall. Come and join us! 🌱
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Inside Eat Well Live Well
🫶 Support, accountability & encouragement
🥔 Calorie density & The Starch Solution approach
🌱 Whole food plant-based (WFPB) support
💬 Community discussions & shared experiences
You'll get
🧠 Behaviour change strategies
🔁 Habit building & mindset tools
📚 Courses, classes & learning resources
🎯 Shared community focuses
Also available
👯‍♀️ Private 1:1 Behaviour Support
🔎 Focused on what you need help with
🧩 No cookie-cutter advice
☝️ Behaviour is always a study of One
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Come in, meet the community, and see if EWLW feels like the right fit for you 💚
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Eat Well ~ Live Well by Tanya
skool.com/eat-well-live-well-1555
Learn how to work with your behaviour instead of against it 🧠 + 🌱 Plant-based weight loss using calorie density & The Starch Solution.