Eat Well ~ Live Well by Tanya
Private
14 members
Free
🆓 Join FREE!
Plant-based weight loss through behaviour change 🌱
✅ By Tanya Pink Starch Solution® Certified Instructor
I lost 115 lbs 💃 By learning to work with my behaviour instead of against it 🌱
Now I teach others how to apply behaviour science, calorie density & The Starch Solution to their own journey
What's inside
🫶 Support, accountability & encouragement
🥔 Calorie density & The Starch Solution approach
🌱 Whole food plant-based (WFPB) & vegan support
💬 Community discussions & shared experiences
Plus
🧠 Behaviour change strategies
🔁 Habit building & mindset tools
📚 Courses, classes & learning resources
🎯 Shared community focuses
Also available
👯♀️ Private 1:1 Behaviour Support
🔎 Focused on what you need help with
🧩 No cookie-cutter advice
☝️ Behaviour is always a study of One
Happening right now
👩🔬 Mary’s Mini experiments, join the fun! 🔬
Join us if you’re a woman looking for support with plant-based weight loss, behaviour change, and a community of ladies on a similar journey 💚
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skool.com/eat-well-live-well-1555
Learn how to work with your behaviour instead of against it 🧠 + 🌱 Plant-based weight loss using calorie density & The Starch Solution.