Eat. Lift. Love. Training
Private
60 members
Free
Welcome to Team ELL !
I’m Coach Chris, and I’m here to help You build a ...
Lean, Strong, Confident BODY through my ELL Training!!!
It's Simple, Sustainable Fitness & Nutrition with RESULTS to prove it !
My at home workouts combine resistance training, endurance, and cardio to sculpt your body, boost your metabolism, and help you feel your absolute BEST.
ALL without spending hours in a gym or setting off your hormones with stress!
As a mom of two, I believe in working SMARTER , NOT harder .
Inside Team ELL you’ll get a structured workout plan, 1:1 nutrition coaching through my ELL Eats Method, all of the delicious ELL recipes, and .... ACCOUNTABILITY . You are on a team .. don't get kicked off !
🧡 Eat - whole, nourishing foods.
🧡 Lift - weights to build a lean, sculpted, strong body.
🧡 Love - the healthy lifestyle you create.
This is way MORE than a fitness program, it’s a LIFESTYLE!!
Lest go get yours !!!!
— Coach Chris
skool.com/eat-lift-love-training-6739
You EAT. You LIFT. And you LOVE your body from THE START!
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