Ok this is a good one this week.
You know those runs... the epic runs that just seem like you crush them with ease, the mind is good and the body is good and you just get to enjoy that high feeling... ( I hope you all have experienced this)
SO... for today's Monday Morning conversation. We want to know when was the most recent run that you has this happen?
Not your best most epic run even but the most RECENT one...
Give us all the good details... the run, the conditions and the feels that it gave!
We can't wait to hear them... Really it is why we run!
OK answers now GO......