If you want to start a simple daily routine, I go live every morning with 15mn standing and/or seated exercises, and every evening with natural facial massage (Anti-ageing) for relaxation and beauty.
It’s a gentle, supportive space for anyone who wants to feel calmer, healthier, and happier.
✨ Live sessions twice a day
✨ Daily habits for wellness and self-care
✨ $30/month
✨ All levels welcome
Check the calender and join-me!
Comment “INFO” or DM me 💚