Simplicity & Yet We Are Healthy.
If you want to start a simple daily routine, I go live every morning with 15mn standing and/or seated exercises, and every evening with natural facial massage (Anti-ageing) for relaxation and beauty. Itās a gentle, supportive space for anyone who wants to feel calmer, healthier, and happier. ⨠Live sessions twice a day ⨠Daily habits for wellness and self-care ⨠$30/month ⨠All levels welcome Check the calender and join-me! Comment āINFOā or DM me š