May 27 • General discussion
Slow Vinyasa//Wake up Your Fire
Hi friends! It's been awhile since I've recorded a new yoga class and wanted to give this away as a freebie on the community section before adding it to the paid yoga library.
Enjoy this slow-paced vinyasa yoga class where you'll ignite your core and inner fire as we move toward summer. It's a great little energy boost for the morning that will leave you calm AND strong. (Modifications available)
Recorded at: the new Vinyasa Casa yoga studio in Welches, OR. I teach there every Saturday morning 10-11:15! If you're local I'd love to have you there. RSVP: [email protected]
xo Brittany
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Slow Vinyasa//Wake up Your Fire
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