This yoga library has 30+ yoga classes -- ranging from slow to energizing, 10 to 40 minutes, perfect for whatever your body is asking for. As a premium member you'll get access to new classes regularly.

Soothe your nervous system, call in what you want, and find more gratitude and peace in your life through my library of meditations -- more added regularly for Premium members.

This in-depth Ayurveda course accompanies the VIP Nourished Holistic Health Program. Learn how to live Ayurveda and become your own healer.

Most tarot readings tell you what’s happening; this Intuitive Tarot Reading shows you HOW to move through it. Designed specifically for the powerful transitions of life—the New Year, a birthday, or a major personal threshold—this intentional deep dive unlocks the hidden medicine within your current challenges, and highlights tools to help. IMPORTANT: This reading is completed via audio recording sent to your email (further instructions inside).

Not ready to commit to my full 5-month health counseling program, but want answers to a health issue you're facing, or a goal you want to achieve? This simplified health assessment will give you insight on: -Your doshic makeup (your physical and energetic constitution) -A physical/energetic pattern that can be remedied through holistic health techniques -A preview of working together if you ARE considering the full NOURISHED health couseling program

This mini course is am embodied approach to learning Ayurveda through the Spring and Summer. Drop from your head to your body by finding nourishment and guidance to stay physically and mentally balanced.