Family and friends give us a sense of belonging; could this need to belong to a group stem from our evolutionary past? Why do you think belonging is so important to people?
Procrastination doesn't mean you're being lazy; it's thought to be a way of avoiding difficult emotions. Fear of failure Wanting to do it perfectly The task seems too big Instead of these: We can break down big goals into smaller steps Let's not strive for perfection Let's always take the first step