DROP
Private
35 members
Free
Welcome to DROP! 🎉
Our 8-week fat loss program for women is designed to help you lose 3–7kg and keep it off.
Catherine and myself have over 12 years of coaching experience between us.
Our approach to coaching is simple. It’s minimalist, straightforward, and places a massive emphasis on providing support and showing empathy to our clients ❤️
Most coaches just don’t get it.
They think all their clients should train and eat like them 5 sessions a week, hard dieting, countless steps and when you as a client can’t do this, their response is “Just try harder.”
Us, on the other hand… we do get it. 🙌
We get you still want to have a few wines on a Friday 🍷 and go out for breakfast Sunday 🥞
We get your life can’t revolve around training.
And we get that your goal is just to feel better in your body 💪 not jump on a bodybuilding stage.
DROP takes this philosophy and packages it into an 8-week sprint, and we are stoked to have you in. 🚀
For now, jump to the community page and read the first post.
Will
