This weeks Journal Prompts (ESSENCE)

Thank you guys for a beautiful call and share today<3 here are some questions to journal about.

Where in your body did you feel a softening during the call, even if it was brief?

What shifted when you stopped trying to understand and simply noticed sensation?

In what moments do you recognize yourself most clearly without effort, without performance?

Where in your life are you still trying to be something instead of letting yourself be here?

What does your essence feel like when you stop narrating it?

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