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Sara Smith
1d •
Move and Think
What's your 🍦 flavor of mindfulness? 🧘🏽
Do you meditate? Journal? Pray? Do Breathwork? Something else?
How have those worked for you? Are you working on any goals in this area?
Feel free to share your journey and what you've tried.
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What's your 🍦 flavor of mindfulness? 🧘🏽
Path of the Dragon
skool.com/dragon
Enjoy physical activities⛩️
without complicated plans💪
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