Kundalini Class-Week 1 Beginner
Begin your Kundalini journey with Surya Kriya, a 15-minute practice designed to harness solar energy, strengthen your aura, aid digestion and immunity, and expand the biofield. This first-week class introduces the sacred opening mantra Ong Namo Guru Dev Namo (I bow to the infinite wisdom within), guiding you into alignment with inner wisdom, and closes with Sat Nam(My truth is my identity), sealing the practice in truth and awareness.