Apr '23 • 🌻 Fertility Q&As - Dr Tassoni
Herbs and confusing information
Hi Dr Fiona! I've been taking herbs, i.e. ashwagandha and turmeric curcumin. Are these safe to take in all phases of the menstrual cycle? I was reading somewhere that ashwagandha has some abortive properties if used in excess. But is also good for sleep and stress management, and sperm health.
I'm also enjoying a super greens powder (ancient nutrition super greens) which we intend to use at least for 3 weeks, and it has a lot of herbs that are good for fertility. But needs to be checked by a medical practitioner if safe for pregnancy. It's really good though, my husband and I are enjoying it a lot.
You're absolutely correct about a lot of things not on text book. Appreciate you sharing a lot of information to us! 😘
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Herbs and confusing information
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