Oct 2 (edited) • 🌞 Welcome!
How to get the most out of this community
A couple of quick notes so you feel right at home:
- Ask questions freely. If something’s on your mind, post it — chances are someone else is wondering too.
- Look in the “Resources” section. That’s where I’ll add guides, handouts, and links to helpful tools.
- Check your notifications. That way you won’t miss group sessions, new posts, or little tips I drop here.
- Kindness first. Everyone is on their own path. Encouragement, not judgment, is our rule.
That’s it. Nothing fancy — just a warm place to learn, share, and grow together.
-Dr Emily
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How to get the most out of this community
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