🔥 Day 8 — Keep the Momentum
We’ve completed our 7-Day Carnivore Reset, but this isn’t the finish line — it’s your new foundation. 🥩
Each week from here, your metabolism, focus, and resilience keep strengthening as your body grows more rooted in fat-burning mode.
Now’s the time to keep your rhythm simple and steady:
✨ Prioritize protein and nourishing fats
💧 Stay hydrated and mineralized
🌙 Protect rest and recovery
🌤 Keep showing up for yourself daily
Your body’s healing momentum is real — the longer you stay consistent, the deeper it goes.
💬 Check-in:What’s your next step from here? Any tweaks, intentions, or goals you’re carrying forward?
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Dr Emily Franklin
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🔥 Day 8 — Keep the Momentum
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