Oct '25 • 💬 Chat / Q&A
🥩 Day 2 — Protein First
Day 1 of the Carnivore Reset is complete! 🎉
How are you feeling as we head into Day 2 and the rest of the week? Anything you’d like help with or want to clarify?
Today’s focus: Protein!
It’s the raw material your body uses to rebuild cells, repair tissues, and create the neurotransmitters that steady appetite, focus, and mood.
Make sure every meal includes plenty of high-quality animal protein — and notice how your energy evens out through the day.
💬 Check-in: What’s your favorite protein meal? Share below 👇
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🥩 Day 2 — Protein First
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