20d • Questions & Answers
Q&A: Ask and get the resource you need
Ask anything about nutrition, training, sleep, recovery or supplements. I will answer as soon as possible, and I set aside one day each week to respond to every open question. I’ll also link the exact protocol, checklist or template to use.
Question template
- Question
- Context and goal
- What you’ve tried
- What would help now
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Q&A: Ask and get the resource you need
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