Introduce yourself and meet the community
Welcome. Use this thread to say who you are and what you want to achieve in the next eight weeks.
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  • Goal for the next eight weeks
  • Biggest obstacle right now
  • One habit you will start today
  • One question you want answered first
Share wins, meal ideas and anything that keeps you consistent. Keep it respectful and evidence-led.
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Josh McPartlin
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Introduce yourself and meet the community
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