Dose of Stretch
Private
1 member
$7 /month
Welcome to Dose of Stretch 💜
I created this space as a gentle reminder—for myself first—to slow down, breathe, and stretch. It’s not a program or a strict plan. It’s just permission to show up for your body in small, simple ways that make a big difference.
Here, you’ll see videos of how I stretch for me, with music that makes it feel easy and natural. Sometimes you might follow along. Other times, it might just encourage you to move in the way your own body needs.
I’m glad you’re here. There’s space for you, just as you are.
skool.com/dose-of-stretch-8420
This is your reminder to stretch. No pressure, no perfection--just space to reconnect with your body, one movement at a time.
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