Hello there, my name is Rune. I have a masters degree in medicine :)
Take a guess with me... In 6 years of med school, how many hours did we get on sleep?
10? 20?
Well the actual answer is about 1 hour... Arguably the most important factor of our health.
But our university generates some of THE BEST doctors in our continent, and sometimes even world renowned.
But no one taught us how to PREVENT sickness.
So that is my mission. Teaching you real health, optimizing energy, sleep and stress, instead of just treating the symptoms of a bad lifestyle.
Health is THE MOST IMPORTANT factor in our lives; yet it is also the most boring one to make progress in.
But once you understand how your health influences everything in your life and how it is all connected, your next life awaits you!
Join me on this journey, and together, we will lay the foundation of the best health community on skool.