💪 Don’t Die is a health-first community for living longer, stronger, and healthier without needing millions or a team of scientists.
🧠We make health the #1 priority using science-backed tools and simple habits that anyone can start with, no matter where you are.
🧪 This is a place to try and experiment, see what works, and share it for others to learn.
I’m not a professional, I’m just the host.
💡 What you’ll get inside:
✅ Simple Protocols (Sleep, Nutrition, Movement, Habits)
✅ Curated content from trusted health and longevity experts and sources (Bryan Johnson, Huberman, Stanford, Harvard, etc.)
✅ Challenges & daily action steps
✅ A space for real people to experiment, learning, and improve
🚀 The mission: Don’t die with the use of what you already have, to living longer, stronger, and healthier.