Today's quote from the book:
“Momentum isn’t built in a day, it’s built daily.”
Doing What You Know, Chapter 11, p. 225
Big pushes look flashy.
Streaks win.
Keep the rep tiny.
Keep it repeatable.
Let consistency carry the weight.
Skip the heroics.
Protect the next clean move.
Proof beats plans every time.
Show up small.
Show up again.
Watch results stack while effort gets lighter.
Pick one 5-minute rep you’ll run today and tomorrow. Do today’s now and log it.