55m • General discussion
EATING OUT GUIDE🐄
Yes people 👇
Dropped something in here that a lot of you have been asking for!
The eating out guide:
Because one of the biggest things I hear from people trying to lose fat is this:
"I'm doing well all week then the weekend hits and it all falls apart."
And 9 times out of 10 it is not a willpower problem
You walk into a restaurant with no plan and end up making a decision based on what looks good on the menu in that moment.
So I have put together a guide that covers 6 different restaurant types, Italian, Indian, Chinese, American, Mexican, and the classic British pub.
What to order at each one, what to dodge, and a practical tip for every single one.
Here is what I want you to understand.
You do not have to skip meals out...You do not have to order the sad salad while everyone else eats.
You just need to know what the smart choices are before you are sitting at the table making it up.
A grilled chicken tikka instead of a butter chicken...
A burrito bowl instead of a loaded burrito...
Steak and salad instead of fish and chips...
Download it, save it, screenshot it. Check it before you go out this weekend
That is what it is there for
Any questions on it drop them below and I will answer them 👇
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EATING OUT GUIDE🐄
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