Progress doesn’t always announce itself.
Sometimes it shows up quietly:
- A faster recovery
- A softer response
- A routine that feels easier
- A moment of choice instead of reaction
- You feeling more confident than last week
Those small shifts matter — even when they don’t feel impressive at first.
💬 Friday check-in:
What small progress did you notice this week — with your dog or with yourself?
Every step forward counts. Let’s celebrate them