The Soul Body Collective
Private
2 members
Free
Hi! I'm Brooke de Lopez, a NASM-Certified Personal Trainer, Behavior Change Specialist, and Physique & Bodybuilding Coach.
I started this community because I'm insanely passionate about transformations, and I've dedicated my life to helping others complete their own through the power of science-based coaching + behavior change strategies that make "this time" WORK.
In The Soul Body Collective, you get:
- articles written by me full of information on health, nutrition, fitness, and wellness science-based advice
- weekly accountability calls for goal-setting, staying on track, executing your plan, and communing with others on similar journeys
- weekly group workouts led by me (+ recordings of each session)
- my comprehensive e-book on how to grow your glutes
- new videos, e-books, and guides by me on behavior change science, regularly posted
- 100+ journal prompts for self-discovery alongside your fitness journey
- a community to share progress, post and celebrate wins, make friends, and support each other
powered by
skool.com/diy-fitness-6277
Holding space for your transformation to take place, through support, accountability, and community around fitness & wellness.