Hi! I'm Brooke de Lopez, a NASM-Certified Personal Trainer, Behavior Change Specialist, and Physique & Bodybuilding Coach.
I started this community because I'm insanely passionate about transformations, and I've dedicated my life to helping others complete their own through the power of science-based coaching + behavior change strategies that make "this time" WORK.
In The Soul Body Collective, you get:
- weekly accountability calls for goal-setting, staying on track, executing your plan, and communing with others on similar journeys
- Behavior Change Course with 8 video lesson modules, teaching you how to be your own coach and get long-lasting results
- challenges (coming soon)
- my comprehensive e-book on how to grow your glutes
- new videos, e-books, and guides for fitness & behavior change, regularly posted
- a community to share progress, celebrate wins, make friends, and support each other