Hi friends! Gentle reminder that there is a free reiki share happening tonight at 6PM. All levels are welcome to join. You can simply receive, or you are welcome to share your healing gifts with the group during the second half of the session. Hope to see you all there! 😄 Love, Kiana 💗 @Alicia Barraza @Cynthia Encinas @Kaleb Sloan @Jackie Moloney @Alex bunn Bunn @Cate Love @Adriana Carino @Liz Fulcher @Melissa G @Hunter Schweiz @Jennie Sikes @Nicole Lester @Mags Chee @Rose Moscaya

In honor of the theme this month (Creativity, Flow, Pleasure), I’ll be posting one new creative project each day! Some will be small, some will be big. All of them will be messy and imperfect and human 😊 Please feel free to join me and share your creations in the comments! Today, I made some buckwheat crepes with chamomile and orange peel-infused honey syrup! It didn’t come out the prettiest, but it was very tasty 😋 I was having a mild allergic reaction, so I decided to whip up something that would naturally support my immune system. Buckwheat is rich in quercetin, a powerful antioxidant known for its antihistamine properties. Chamomile contains apigenin, which helps calm the nervous system, reduce inflammation, and support the body’s response to allergens. Orange peel provides a boost of vitamin C and beneficial flavonoids, helping to strengthen the immune system and support healthy histamine levels. Together with honey, this blend offers gentle, holistic support for overall wellness. 💫 If anyone wants the recipe, I'd be happy to share!

Ignite your inner creative fire with this gentle guided energy activation meditation. 🧡