Energy hygiene deep dive in the community this week π For those of you in the program working through the energy body modules β today's Facebook post goes deeper on identifying accumulated vs. your own energy. Here's what I want you to practice this week: After any significant interaction (conversation, meeting, social media scroll), take 60 seconds to do a quick body scan. Where is there tension that wasn't there before? Where do you feel heavier? That's data. Post your observations below. I'm watching for patterns. π