"I love yoga… I just don't fit the yoga scene."
If that just hit summat - welcome home
This ain't about perfect bodies or white linen or whispering namaste like ur better than everyone...
No performing. No pretending poop. No manifesting ur dream life in 5 mins a day 🙄
It's just real ass humans doing the actual work. 2gether.
There's a live session wiv me every week (wobbles n all,me practice lapsed too, that's half the reason this exists 🤣).
Meditations. Pose n alignment stuff that actually makes sense in a real body.
N how to make ur own props from stuff u've already got lying about, coz nobody needs a £70 mat to feel good.
I live plant-based n I'll be sharing that side of things in here too — the food, the recipes, all that jazz. But u don't have to. Nobody's checking ur fridge obvs 🥗
Miss a day? No guilt trips. Fall off for a month? Welcome back. Swear as much as u like. Come exactly as u are — mess very much included.
LET'S GET DOWNDOG N DIRTY 👊