Hi guys, I acknowledge these questions and tasks really hit me to the core. What is testing all my motivations and beliefs. I feel huge resistance to keep coming back and do this with consistence. I rather find myself doing anything else then comeback to this community ( I have several courses currently). HOWEVER; This is the most profound of all courses and its fcking fo free ladies and gentlemens. Ive paid several thousands for other courses. But they dont test your beliefs and thrive you forward in life as this excercises. Here is my day 2 of the excercises, i started 1 and half week ago. I started eating on a scedule since i wrote it here and the last week i was eating my prep-foods with consistence. I started jounaling on my own in my textbook ( not everyday, but hey there is a start.) Would there have been a start without being consious about it and this push from this course? No. Who knows where i would find the momentum to actually start doing this without being very concious in the moment what habit would help me forward, what thaughts im lacking now at times to actually gonna improve something right here and right now. Were always busy, distracted and unconcious at many times. This had helped me and i will continue breaking thresholds and barrieres in my life thru these excersises. Be vulnerable, Connect and Grow togheter. Togheter we are stronger then alone. Thanks Rabien, For making this course. Now i will continue with Day 3. ;) Peace out. -Sjoerd https://www.notion.so/Day-2-1-better-each-day-233b561e93b480ab81d0e125620cf1f9