Awakening the Whole Self - my new book. #1 Amazon New Release last month - you are welcome to check it out on my site, plus download the free pdf ebook if you like - giving you prompts for 30 days to help you in your journey towards better health and lifestyle balance. 👉 Classroom Note - this is not a course! We're all about digital marketing here, and I want to offer you a few options to fit in with your personal circumstances. Perhaps you've thought about writing your own book? If so, there's also a link to my publishers who are outstanding and will guide you along in your journey. To the best version of you, Helen