Apr 15 • General discussion
🕊️ | How are you currently trying to improve your health and energy?
Standard gym routine & "Eating Clean"
Keto, Carnivore, or Intermittent Fasting
Counting calories or tracking macros
Biohacking (Supplements, Cold Plunges, Red Light)
Working with a Personal Trainer or Coach
Optimizing biology (Circadian rhythm & Seed-oil free)
Other (leave a comment)
0
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🕊️ | How are you currently trying to improve your health and energy?
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