π Welcome to The Northern Light Breathwork Community.
A space to breathe. π¬οΈ
A space to learn. π
A space to grow. π±
A space to reconnect with yourself. β¨
Iβm so happy to have you here. π€π
The Northern Light Breathwork was born from both my education and my life experience β from what I have learned through Rebirthing, Soma Breathwork, Regression Therapy, mental coaching, biohacking and detox, but also from walking through some of lifeβs deepest challenges and coming through them with a deeper understanding of myself and the human experience. β€οΈ
Growing up in Northern Norway, surrounded by powerful nature and under the Northern Lights, has also shaped the way I see health, healing and the human being as a whole. πποΈ
π¬οΈ Here, the breath is the key β but it is only part of the journey.