Defensive Aesthetics
Private
36 members
Free
Build the physique you want in 90 days
Two 45-minute sessions per week. Controlled tempo. Progressive overload. That’s all you need to build muscle and strip fat. No six-day splits. No wasted volume. Just focused intensity that forces your body to adapt.
What you get:
• Complete HIT training programs
• Nutrition frameworks that work without overcomplicating your life
• Peptide education for optimization
• Direct message access to Chris — questions answered within 24-48 hours
• Monthly protocol updates with new variations and techniques
• A community that executes instead of just talks about it
TOTAL VALUE: $2,500+ — Join for $9/month
Risk Free — Results in 90 days or your money back
Follow the protocols and see results. Need something more personalized? One-on-one coaching available.
Post your training. Ask questions. Share what’s working. The value isn’t just the content. It’s the feedback and accountability.
Show up. Work hard. Recover. Repeat.
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