1d (edited) • Requests ☝🏾
Daily Deep Breaths
Everyday 7am-7:30am EST, you are welcome to join me for a grounding moment, connecting us to deeper presence within ourselves & the peace needed to make empowered decisions in our daily lives. As women, centering ourselves is self care. And we deserve to prioritize our wellbeing.
Each week we will practice a new breathing technique. Practices will range from 10-30min. Show up as you are, stay as long as you like, come as often as you wish to show up for yourself. You are worth your own commitment. A strong center is necessary for the version of yourself you’re becoming.
Starts Monday September 15th, available to all members 🧘🏾♀️
7am is good
6:30am is better
0 votes
0
0 comments
Daily Deep Breaths
powered by
Suggested communities
Powered by