How did you celebrate yourself today or how WILL you celebrate yourself today depending on what time zone you’re in? 😉
Last night before bed I could feel myself slipping back into my familiar depression and self blame game that goes on almost every night where I blame myself for not being able to get myself out of the “status quo” circumstance I’m going through in my life right now… But then before I could slip into it all the way I took out my notebook and started writing the 5 questions I’ve learned from a favorite coach of mine named Ashley LeMieux. The questions are -
What is my intention?
Why am I worthy?
Who can I serve?
What can I set down?
Who is the truest version of myself today?
I’ll share my answers in another post but I wanted to share with you the question I added for myself at the end and that is -
Who will I be without the self blaming version of me? And how can I fill the empty void that will cause?
And I was SO surprised when the answer actually came to me!! Without even thinking about it, I wrote down -
“With Joy/creativity/asking questions/mini steps”
And for one night so far I haven’t gone to bed blaming myself for my external circumstances. Instead I’m choosing to change what I can and that is taking back the power that my circumstances have over me and I’m doing that little mini steps at a time 🦋❤️