I used to be fat and have low energy...
I get what its like to feel like that.
Society norms made you this way.
This isn't how men are supposed to be.
You'll learn:
- How to get shredded with high energy
- Optimal diet for testosterone production
- How to beat acne
- Training splits and workout variants to optimize muscle growth
- How to eat more and burn fat
- The truth about weight loss and gain
- Training longevity
- Everything you need to know about strength and hypertrophy training
This wont be easy.
If your not ready to change your life comeback in 6 months.
Maybe you'll be fat enough by then to make a change.