Consistency is key to better scoring averages and better doubles success. Staying out the Red to Amber Zone is key and here are 100 examples of issues that reside in that area, and solutions to get you back into the Amber to Green zone.

This a very interesting topic and something I work with a lot with my 1:1 sports clients, and this is written for them as I have been conducting end of year reviews. It is very valid for you, the darts player.

Being the parent of a darts player, whether they are an aspiring amateur or a professional, is an incredibly rewarding yet challenging role. This course aims to provide you with the knowledge and tools to be the best support system possible for your child. Understanding the importance of your involvement, navigating the difficulties, and recognising the rewards will help both you and your child succeed on their darts journey.

This course structure is designed to cover a comprehensive range of mental performance techniques tailored to dart players, integrating advanced methods with practical exercises for holistic improvement.

This course is designed to help dart players of all levels improve their three-dart average by at least 5 points without making technical changes to their throw. Instead, we will focus on mental performance, focus, preparation, and game strategies to maximise consistency and confidence. By implementing proven mental performance techniques, you will learn how to eliminate self-sabotage, improve decision-making, and control nerves under pressure.