6d • General discussion
The Protein I Use & Recommend 💪🏾🔥
As promised, here’s the protein I personally use 💪🏾🔥
I keep it simple and consistent , this protein helps me recover, build lean muscle, and stay on track with my nutrition without feeling heavy or bloated.
I usually take it post-workout or when I need to hit my daily protein goals.
Remember, protein is a tool ..pair it with consistent workouts, clean nutrition, and discipline and the results will follow.
If you were in the live tonight, this is what I was talking about.
Let me know if you want my exact shake recipe or how I time it during the day 💯
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The Protein I Use & Recommend 💪🏾🔥
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