For 20 years, I’ve had the opportunity to guide people through early recovery, helping them develop the skills needed to build a stronger foundation for what comes next. Today, I facilitate my Mindset for Recovery groups in treatment centers throughout Los Angeles, where I focus on brain health and the cognitive and behavioral patterns that can shape recovery. After seeing the impact of this work through individual coaching and in treatment groups, I wanted to make this approach available to more people outside of a treatment setting. I created this group for people who want to strengthen their recovery—not simply maintain their sobriety. Here, we’ll explore practical tools and strategies to help you better understand your patterns, make intentional changes, and develop skills that support long-term recovery. You can find the group schedule and topics in the calendar. Sobriety is the foundation. Recovery is what you build on top of it. Thanks for being here. Introduce yourself below and tell me one thing you’d like to strengthen in your recovery. I look forward to getting to know you.