May 7 • General discussion
Welcome
This space was created for women who want to:
- feel stronger
- move consistently
- build confidence
- prioritize themselves again
Inside you’ll find:✨ LIVE Pilates classes✨ Replays✨ Core & sculpt workouts✨ Realistic wellness support✨ Community & accountability
Weekly LIVE Classes:🖤 Tuesday 9:30am — Full Body Sculpt🖤 Thursday 12pm — Booty + Core Sculpt
You do not need to be perfect to state. You just need to start.
Introduce yourself below 👇
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Daily workouts, live classes & healthy tips to help you move, eat well & feel your best- simple, sustainable fitness with Lauren every day!
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