18d • General discussion
Thursday Mat Pilates!
This class is sure to make you burn! Only a band is needed. You will be on the mat the entire time. Love this combination of movements. I also had Sawyer join me for this workout lol. https://youtu.be/j1iGqB8Xd2k?is=N9XEVGN97ROnaqjCHope you enjoy!
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Thursday Mat Pilates!
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