Dad Strong
Public
14 members
Free
šØāš¦ You're a dad. Time is your most limited resource. But staying strong, pain-free, and keeping up with your kids isn't optional ā it's the whole point.
Join free and get:
ā
The brotherhood ā real dads, real talk, zero BS
ā
30-Day Dad Strong Challenge - training, nutrition, posture
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Free preview of the Dad Strong program ā real lessons on training, nutrition & mindset
ā
Full Exercise Resources library
Ready for the full experience?
š Go premium ($19/month) and unlock:
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The complete Dad Strong Course (3 programs + 5 bonuses)
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The Vault ā monthly calls, nutrition guides & meal plans
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Chiropractic Based Mobility Lessons - fix those nagging pains that derail your progress
Who is this for?
ā Not for gym bros chasing aesthetics
ā Not for dads with unlimited time
ā
For dads who want to be the strongest version of themselves ā for their kids
I'm Jon ā chiropractor, Highland Games athlete, and dad of three young boys.
Get Strong. Show Up. Be the Superhero Your Kids Already Know You Are
skool.com/dadstrong
Free community for dads who want to get strong, fix their posture & keep up with their kids ā without living in the gym.
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