Happy Wednesday, legends 💡 Midweek check-in. Let’s talk about presence — because your kids crave you, not just your time. Kids spell love T-I-M-E. They don’t care about your job title — they care if you show up. It’s easy to say “I’m busy,” but 10 intentional minutes with your child means more than hours of distracted time. Examples: - Sit on the floor and play their game — no phone, no agenda. - Ask, “What’s something cool that happened today?” - Let them lead the conversation — just listen. Example in action: Josh started doing “10-minute Lego time” after dinner with his son. He said his boy now asks for it every night — no reminders needed. 👉 What’s one way you’ll give your kid undivided time tonight? Share it below — your idea could inspire another dad.

Good morning legends 👊 Let’s set the tone for the week. You don’t need a big overhaul — just one small, repeatable win that builds momentum. Strong weeks start with small wins. Don’t underestimate the power of one simple ritual. It’s not about motivation; it’s about momentum. Choose one daily ritual that brings you calm, focus, or connection — and stick to it all week. Examples: - 5-minute morning walk before you check your phone. - Saying one positive thing to your partner before work. - Reading your kid a bedtime story every night. Example in action: Ben, one of our dads, committed to leaving his phone outside the bedroom. Within 3 days, he said he woke up clearer, calmer, and more patient at breakfast. 👉 Which ritual will you commit to this week, legend? Drop it below — small wins build strong men.

Hey team!! Hope everyone had an amazing weekend. I haven’t been active the last few days as iv been helping run an in person event. Which got me thinking!! Has anyone done any sort of personal development work or courses before?

Teach what you’ve learned. Share one lesson from this group with your kids or partner this week. 👉 What lesson will you pass on?