I’ve never been a fan of “beach body” or “summer body” trends. I think we can be so unkind to our bodies… demanding of them that they look or move a certain way but not giving them the love, nurture and nutrients they need… I’ve definitely been guilty of that. “Why the hell does my period hurt so much?” “Why do I only have 2 good days a month?” “Why am I always bloated?” Meanwhile my diet consisted of french fries and every single color and kind of Twizzlers, Mike & Ikes and Jelly Bellies. No joke. I am learning to love my body. Not just what she looks like, but what she feels like, how she communicates her needs. Yesterday I spent the day at the beach without looking at my phone once. Just me, my body, and the sand. Beautiful day.

I personally believe in reincarnation, karma and soul contracts. I've been pregnant 7 times and only have 1 child. I'll let you do the math there. My healing journey started a decade ago and despite doing therapy and EFT Tapping there always seemed a bit missing especially the questions 'Why? Why me?' This book really helped with that perspective as it talks about people remembering pre birth memories, how children choose their parents and reasons for loss and delay. Honestly now that I look at my life from a bird view point perspective I can tell that each pregnancy and each soul that came to visit taught me something or offered me something. There was a reason why their visit was fleeting. And there was a reason why my son was born during covid too. For anyone looking some comfort definitely recommend it. I've not read it all but I read the stories that resonated the most and that was enough. ❤️

I'm interested to know how each of you moves their body weekly! To make it easier let's use this template! My favorite way to move my body is ________________. I try to do it ______ times a week. What I enjoy most about it is ___________.

Hello everyone!! I want to know what YOU want me to create first! Cycle Circle is a replica of my Spanish Community: CicloVida. And now I'm creating everything I have there, in here, from scratch. So I want to know what you're most interested in so I can make what you actually want!! Option 1) I will start with my star course: hormonatural. A step by step course where you will learn how to register, chart and analyze your Cycle AND how to use it as a health evaluation tool. This course comes with activity sheets! Option 2) I will start with the Mini Training Menstrual Courses! These are short, practical courses that help you solve specific problems using your Cycle. For example: how to use your Cycle to succeed in your business, to tap into your intuition, to plan your training sessions and even to increase your sex drive! These courses come with one workbook each! I will end up making all of this anyway! But I want to know what you want me to start with so I can focus all my energy on that. Also feel free to comment anything you want to add! (Like if you're particularly interested in a specific mini training course, for example). Thank you so much! 💖