Cycle Breakers' Club
Private
1 member
Free
For high-achievers+CPTSDers tired of people-pleasing, overextending, and never feeling enough, this is your space to manifest the life you truly desire.
With 10+ years as a psychotherapist, I now work as a coach helping people break toxic cycles and create lives they love. I’ve seen clients move from painful relationships to loving partnerships, from career confusion to clarity and success, and from generational patterns to creating their own path.
I walk the talk. Born and raised in Japan, I was once a hardcore people-pleaser & overextender, stuck in cultural+generational patterns & family expectations that kept me small. I broke free; today I live with ease and joy, raising my 2 tri-racial, cultural, lingual children as my fullest self.
Inside this community you’ll get:
- Guidance on the four survival roles (Fawner, Fixer, Fleer, Fortress)
- Bite-sized nervous system tools
- Prompts to shift overextending patterns
- Support from women who get it
Ready to break the cycle? Click JOIN GROUP now.
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Break free from people-pleasing and burnout.
Rewire your brain
Regulate your nervous system
Redesign your life with freedom and joy