Made multiple efforts in my head to not do this session this morning. Woke up late, debated staying in bed, sat in the car park at the track for 20mins. But got out & got it done, only regret the ones you don’t do! 🏃🏻 2k warm up 2k cool down

Gym, Run, Walk, Climb.. whatever it is, share it in here to keep yourself accountable P.S. You don’t need to comment under this post, create your own post that people can like and comment on 👌