Nov '25 (edited) • P.E
Interval Session
Made multiple efforts in my head to not do this session this morning. Woke up late, debated staying in bed, sat in the car park at the track for 20mins. But got out & got it done, only regret the ones you don’t do! 🏃🏻
2k warm up
2k cool down
3
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Interval Session
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