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Emotional fasting. 7 days. 5 minutes a day. A structured, evidence-based introduction to the practice of stepping back from emotional input and letting your nervous system recalibrate. For anyone who is tired of feeling everything, all the time. Be curious with me.

15 days. Wake up inside your dreams. Access your subconscious mind. What is lucid dreaming, how it works, and how to make it happen. Techniques used by researchers at Stanford. Evidence from sleep labs. Practical tools you use tonight. I'm learning this too. Be curious with me.

One night under the Full Moon. Everything you need to run your own full moon ceremony. Solo, with a partner, or with a trusted circle. Gather by Moonlight is a build-your-own ritual kit. Each page is a self-contained element: the history and the science, how to prepare your space, how to open and close, cacao, fire, moon water, meditation, intention, and release. Choose what calls to you. The full moon comes every 29.5 days. Come as you are. The moon will do the rest. Be curious with me.

11 days. 78 cards. Your first tarot deck, decoded - the symbols, the story, and what your intuition already knows. Be curious with me.

Make your own candles from scratch and even host your own workshop for friends. 8 lessons covering everything. No experience needed. Just curiosity and a few good ingredients. Be playful with me.

Learn to be guided, not driven, in 7 days. I threw out my goal lists. What followed was bliss. Be curious with me.